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多吃水果蔬菜皮肤不但水灵,头发也能柔亮动人。果蔬美容,风行欧洲,还被认为是美容养颜的不二法门。据说法国科学家从蔬菜水果中,已经找到了某种效果良好的化妆品物质。 苹果富含营养 美国人说,每天吃一个苹果,可以百病不侵。鲜为人知的是,苹果正离子可以让睫毛膏上得更好,果胶可减少脂肪和糖分的吸收,让肠胃好消化。
Eat more fruits and vegetables not only the watery skin, hair can also be soft and moving. Fruit and vegetable beauty, popular in Europe, is also considered the beauty beauty of the only way. It is said that French scientists have found some good cosmetic materials from fruits and vegetables. Apple Rich in Nutrition Americans say that eating an apple a day can cure all kinds of diseases. Little-known is that the positive ions can make mascara on apple better, pectin can reduce the absorption of fat and sugar, let the stomach digest.