催眠术是一种古老而充满活力的技术。长期以来,它在人们心中一直带有神秘色彩。催眠术是运用心理暗示的方法,使心理活动达到某一境界,呈现一种特殊的意识活动状态即催眠状态。一般认为催眠是觉醒与睡眠的过渡状态,是由诱导引起的一种特殊的意识恍惚心理状态,是部分的,不完全的睡眠。抑制是催眠和睡眠的共同基础。睡 Hypnosis is an ancient and energetic technique. It has long been mysterious in people’s minds. Hypnotism is the use of psychological suggestion, psychological activity to achieve a certain level, showing a special state of consciousness that hypnosis state. Hypnosis is generally considered a transitional state of awakening and sleep, is induced by a special psychological state of consciousness trance, is part of, not complete sleep. Suppression is the common basis of hypnosis and sleep. sleep