不少人认为多吃豆制品可以减肥,达到防治高血压、心脏病、降低血脂等目的,但这仅仅是一个方面。科学研究表明,一个人过多食用豆制品后,人体正常铁元素的吸收功能会被抑制,从而导致人体出现不同程度的 Many people think that eating soy products can lose weight, to prevent high blood pressure, heart disease, lower blood lipids and other purposes, but this is only one aspect. Scientific research shows that a person eating too much soy products, the body’s normal absorption of iron can be inhibited, resulting in different degrees of human body