问:我平时声音洪亮,能言善辩(biàn),可只要在课堂上起身发言就会紧张,生怕别人笑话我,该怎么克服它呢?方法一:只有一个人能消除你当众发言时的紧张不安,那便是你自己。所以在发言时,你只需要关注自己,不要关注别人。把心思放在接下来你要说的话上,不要在意别人的表情和言语。方法二:忽视大家的嘲(cháo)笑,把嘲笑变为动力。如遇到他人的嘲笑,把那当作小鸟的叫声,没什么了不起,重新组织自己的语言,继续你的发言。如果因为嘲笑停止 Q: I usually have a loud voice and can speak eloquently. As long as I get up in class and speak up, I am afraid that if I joke about other people, how can I overcome it? Approach 1: Only one person can eliminate the problem of public speaking Nervous, that is yourself. So when speaking, you only need to focus on yourself, do not focus on others. Put your mind on the next words you want to say, do not care about other people’s expressions and words. Method two: ignore everyone’s ridicule, the ridicule into motivation. If you encounter ridicule of others, that as a bird’s voice, nothing remarkable, to reorganize their own language, to continue your speech. If you stop because of ridicule