论文部分内容阅读
培养大学生自主锻炼的意识和能力是高校体育的一项重要任务,本文分析了大学生自主锻炼的意部优能力的基本要素,并分析了培养和发展大学生自主锻炼的意识和能力的主要途径。
It is an important task to cultivate the awareness and ability of college students to exercise independently. This article analyzes the basic elements of college students’ ability of self-directed training and analyzes the main ways to cultivate and develop the awareness and ability of college students to exercise independently.