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原料:主料:乌鸡1只,枸杞40克,红枣20枚。辅料:生姜2片。功效:枸杞:补肝坚骨、益精生肌、明目安神、祛风治虚等。乌鸡:滋补肝肾、益气补血、滋阴清热、调经活血等。红枣:补益脾胃、滋养阴血、养心安神、缓和药性等。做法:将乌鸡洗净,去毛、去内脏,放入沸水中滚5分钟,捞起,用水洗净,沥干水。枸杞用温水浸透,用水洗净,沥干水。红枣和生姜用水洗净。红枣去核;刮去姜皮,切2片。瓦煲内加入清水,先用猛火将水
Ingredients: Ingredients: black-bone chicken 1, 40 grams of Chinese wolfberry, red dates 20. Accessories: 2 pieces of ginger. Efficacy: Chinese wolfberry: Liver Liver bone, beneficial essence myogenic, eyesight God, Qufeng and so on. Black-bone chicken: nourishing liver and kidney, Qi and blood, Ziyin heat, menstruation and blood circulation. Jujube: replenishing spleen and stomach, nourishing Yin, Yang Xin soothe the nerves, ease the drug and so on. Practices: Wash the black-bone chicken, to the hair, to the internal organs, add boiling water to roll for 5 minutes, picked up, washed with water, drain water. Goji berries soaked with warm water, washed with water, drain water. Jujube and ginger washed with water. Jujube to nuclear; scraping ginger skin, cut 2 pieces. Add boiling water inside the cooker, the first with the fire will be water