跳绳是一项健身价值很高的体育项目，本套花样跳绳曾荣获 1999年浙江省“欢悦童心”少儿花样跳绳比赛第一名。整套操动作新颖、别致，富有时代感和强烈的节奏感，整套操一直在音乐的伴奏下完成，具有很强的表演性和观赏性，不仅提高了学生的身体素质，而且培养了吃苦耐劳、敢于 Skipping rope is a high fitness value of sports, the set of pattern skipping has won the 1999 Zhejiang Province “Joyous innocence” children’s figure skipping competition first place. The whole operation is novel, chic, full of the sense of the times and a strong rhythm. The whole set of exercises has been completed under the accompaniment of the music. It has a strong performance and appreciation, not only improves students’ physical fitness, but also cultivates hard-working, Dare to