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众多赞美中,“长寿菜”应该是对蔬菜的最高褒奖了。海带,这种常出现在餐桌上的食物,自古就被冠以此称号,它到底有啥特别之处?海带味咸、性寒,入肝、胃、肾三经,具有消痰利水的功效。李时珍《本草纲目》中记载,海带“治水病瘿瘤,功同海藻”。现代研究表明,海带含胡萝卜素、B族维生素以及钙、铁等人体必需的营养素;海带含有多种具有药理作用的功能因子如海带淀粉、褐藻淀粉、藻氨酸、褐藻氨酸、昆布多糖、藻胶素、岩
Many praise, “longevity dishes ” should be the highest praise of vegetables. Kelp, this food often appears on the table, since ancient times has been crowned as the title, what is it special in the end? Seaweed flavor salty, cold, liver, stomach, kidney, with the efficacy of phlegm and water . Li Shizhen “Compendium of Materia Medica” records, kelp “water disease gall tumor, power same seaweed ”. Modern studies have shown that kelp contains carotenoids, B vitamins and calcium, iron and other essential nutrients; kelp contains a variety of pharmacological effects of functional factors such as kelp starch, brown algae starch, kainic acid, kainic acid, laminarin, Algin, rock