文章运用文献资料法、比较分析法、专家访谈法等研究方法,并在结合自身的习武历程与教学实践的基础上,对意志力在习武中的重要性及习武对意志品质的磨炼进行了阐述,并有针对性地提出一些塑造与培养意志品质的方法,且有机结合了具体的武术教学内容与形式进行阐述,以期为习武者提供帮助。 The article uses the methods of literature, comparative analysis and expert interviews and other research methods. On the basis of combining his own martial law and teaching practice, the article discusses the importance of willpower in martial arts and the exercise of willpower It also elaborates and puts forward some methods of shaping and cultivating the will quality in a targeted manner, and combines the concrete content and forms of the Wushu teaching with the purpose of providing help to the martial arts practitioners.