妇女在进入围绝经期以后,由于雌激素水平波动(下降)而导致生理和情绪方面的一系列变化,而全身各系统器官的功能开始出现退行性改变,一些疾病的发生率也随之提高。本文目的是让广大妇女了解和认识围绝经期的各种生理变化、心理变化,创建良好的围绝经期自我保健,顺利渡过围绝经期,维护和促进身心健康。 Women entered the perimenopausal period, due to fluctuations in the level of estrogen (decline) and lead to a series of physiological and emotional changes, and the system of organs began to degenerative function, some diseases also increased. The purpose of this article is to enable the majority of women to understand and understand the various physiological changes and psychological changes during the perimenopause, to create a good perimenopausal self-care, to pass the perimenopausal period, and to maintain and promote physical and mental health.