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编辑终年伏案笔耕,许多人腰弯了,背驼了,视力减退等等。为此,编辑人员应高度重视自我保健。一、注意用眼卫生。审稿时间长了,应闭目几分钟,然后看看窗外,使眼肌和现神经得到休息。同时每天坚持做眼保健操,注意室内光线不要过暗或过强。写字台的玻璃板下的衬垫最好是绿?
Editing pen and writing throughout the year, many people bent back, back, the loss of vision and so on. To this end, editorial staff should attach great importance to self-care. First, pay attention to eye health. Reviewing a long time, should be closed for a few minutes, and then look out the window, so that the oculomotor and the nerves get a rest. At the same time every day to insist on eye exercises, pay attention to indoor light do not be too dark or too strong. The best under the glass under the desk is green?