对跆拳道运动员展开赛前心理研究,有效弥补了在平时跆拳道训练中存在的诸多弊端。所以,当运动员参加重大比赛时,运动员的心理会因为受到外界因素的影响而紧张。这些都会对运动员发挥出正常的技术水平产生巨大的影响。如果能够在比赛之前进行赛前自我心理调节,展开科学的心理训练,则能有效提升运动员的心理素质,以更好地应对跆拳道比赛。 Taekwondo athletes pre-match psychological research, effectively make up for the usual shortcomings in Tae Kwon Do training. Therefore, when athletes participate in major competitions, athletes’ psychology will be tense due to external factors. All these will have a huge impact on the athletes to play a normal technical level. If we can conduct pre-match psychological adjustment before the match and start a scientific psychological training, we can effectively improve the psychological quality of the athletes in order to better cope with the Taekwondo competition.