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有一位102岁的老太太,她的养生之道非常有特色:每天早晚两次,用40℃左右的水擦前胸后背,先用半湿的毛巾擦,然后用拧干的毛巾搓,直搓到上身发热。
There is a 102-year-old woman, her regimen is very unique: twice a day morning and night, wipe the back of the chest with water around 40 ℃, first with a wet towel, and then wring the towel rub, Straight rub to the upper body fever.