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厚德与健康长寿 “君子坦荡荡,小人常戚戚”。告诫我们做什么样的人。古人有“仁者寿”之说,凡气质温和、性情慈祥、神貌厚道者长寿,处世主张宽以待人,严以律己,与人和睦相处。这是延年益寿的秘决之一。要克服追逐功名利禄、积郁不解的心理,也要克服“人生刚半百,悠悠几千载”的情绪。要树立不怨天、不尤人,助人为乐的高尚情
Virtue and health and longevity “Gentleman honest, villain often sad.” Warned us what kind of person to do. The ancients have “benevolent life” that all temperament temperament, kind-hearted, looks kindhearted longevity, life advocate wide to others, strict self-discipline, and people live in harmony. This is one of the longevity secrets. To overcome the chase fame and fortune, the psychological confusion, but also to overcome the “life just half a hundred, long thousands of years” mood. It is necessary to establish a noble condition that does not blame the sky and is not particularly difficult to help others