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你能在最佳的时间段处理不同的事务吗?许多研究机构的研究结果显示,关注人体的时钟以及对精力和敏感度的影响,有助于确定如何在一天不同的时间里以最佳的状态处理各类具体事务,而这些事情的处理有的需要解决存在的矛盾冲突,有的需要我们创造性思维。多数人是根据面临的事情而不是按照人体自然节律来组织分配时间的。日常工作的需要,乘公交车上下班,社会事件以及孩子的日程安排支配与人体的昼夜节
Can you do different things in the best timeframes? Many research institute studies have shown that focusing on the body’s clock and its impact on energy and sensitivity can help determine how best to treat State to deal with all kinds of specific matters, and some of these things need to address the existing conflicts and conflicts, and some need our creative thinking. Most people organize their time based on what they are facing rather than on the natural rhythms of the body. Daily work needs, take the bus to work, social events and children’s schedule dominates the human body’s day and night