目前世界、国内泳坛教练都认为少年儿童游泳运动员在基础阶段中有氧训练尤其重要。训练实践证明,在系统训练的基础阶段,对技术掌握的好坏、有氧代谢的能力水平与运动员今后专项运动发展密切相关,只有在正常训练基础上进行合理的有氧耐力训练,培养优秀选手,才能获得成功。 The current world, the domestic swimmers coach that young children’s swimmers in the basic stage of aerobic training is particularly important. Training practice shows that in the basic stage of system training, the mastery of technology is good or bad. The level of aerobic metabolism is closely related to the development of athletes’ special sports in the future. Only on the basis of normal training, can the aerobic endurance training be reasonable and the best athletes In order to be successful.