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现代教育重视学生心理健康,在体育与健康教育中,要求关注学生运动感受和情感体验,同时在经历挫折和克服困难的过程中,提高抗挫折和情绪调节能力,培养坚强的意志品质;在不断体验进步或成功的过程中,增强自尊和自信,培养创新精神和能力。心理学家的实验表明,优良的意志品质并不是生来就有的,只有通过实践活动,其良好品质才能逐渐形成并稳定发展。实践活动的多样性造就了心理品质的多元性,同时决定了我们构建良好品质的多渠道和多样化;心理品质的动态可变性,决定
Modern education pays attention to students’ mental health. In sports and health education, students are required to pay attention to students’ sports feelings and emotional experiences. At the same time, in the course of experiencing setbacks and overcoming difficulties, they improve their ability to resist setbacks and emotions and cultivate strong will qualities; In the process of experiencing progress or success, enhance self-esteem and self-confidence and cultivate innovative spirit and ability. Psychologists’ experiments have shown that good quality of will is not born. Only through practical activities can good quality be gradually formed and developed steadily. The diversity of practical activities has created a diversity of psychological qualities. At the same time, it has determined that we build multi-channels and diversification of good quality; the dynamic variability of psychological quality is determined.