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随着家庭生活品质的提高,越来越多的朋友都会开始注重健康的生活习惯。而各种有关个人生活的科学研究则指出,积极、有益的生活习惯能够让人远离疾病,获得身心的健康。长期以来,影音娱乐一直是人们缓解精神压力,释放疲惫身心以及保持健康心态的生活方式。近年来,影音技术取得了长足进展,影音产品的数量和种类越来越多,影音娱乐的方式也日趋多元化与个性化。不过,人们往往容易忽视影音娱乐过程中所出现的由于使用习惯、影音环境、影音设备、影视作品等方面的因素所造成的对生理与心理健康方面带来的影响。为此,本期我们将从这些方面出发,探索如何构建健康的影音
As the quality of family life improves, more and more friends will begin to focus on healthy living habits. However, various scientific studies on personal life point out that active and beneficial living habits can make people stay away from illness and gain physical and mental health. For a long time, audio-visual entertainment has always been a way of life for people to relieve stress, release tiredness and maintain a healthy attitude. In recent years, audio-visual technology has made considerable progress, the number and types of audio-visual products more and more, audio-visual entertainment is also increasingly diversified and personalized. However, it is often easy to overlook the impact on physiology and mental health caused by factors such as habits, audio-visual environment, audiovisual equipment, video works, etc. appearing in the process of audiovisual entertainment. To this end, this issue we will proceed from these areas, to explore how to build a healthy audio and video