中医学认为,春气通肝,春天易使肝旺。肝开窍于目,若肝血不足,则易使两目干涩,视物昏花。因此,春季进补应重在养肝明目。 我国民间素有食粥的习俗。营养学家认为,在米粥中加入一些补品或药物,能达到养生益寿、滋补健身的口的,可谓一举两得。 Chinese medicine believes that spring gas liver, liver easy to make liver Wang. Liver Kaiqiao in the head, if the liver is not enough blood, then easy to make the eyes dry, depending on the material dim. Therefore, the spring tonic should focus on Liver eyesight. Folk custom porridge of the customs of our country. Nutritionists believe that adding some supplements or drugs in the rice porridge, can achieve longevity, nourishing fitness mouth, can serve two purposes.