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近日,美国《提升健康》杂志载文,指出身体有7个自带且有效的防病妙方。左侧卧防胃酸反流如果你常泛酸水,可以试试面朝左侧卧。这种姿势能使胃部低于食管,重力的作用让胃酸难以流进食管;而如果朝右侧卧,胃部高于食管,就会使胃酸流向喉部,引起泛酸反应。抵牙背防打喷嚏正在开会或是上课,突然鼻子痒痒地想打喷嚏,又觉得不合时宜,可以试试用舌头用力抵住牙背。但要注意,如果已经开始打喷嚏了,试图中止它是很危险的。想让喷嚏早点停止,可以盯着亮光处看,亮光能够加速止住喷嚏。
Recently, the United States “enhance health” magazine article, pointed out that the body has seven self-contained and effective prevention recipe. Left stomach anti-gastric acid reflux If you often pantothenic acid, you can try lying face down to the left. This posture can make the stomach lower than the esophagus, the role of gravity so that gastric acid difficult to flow into the esophagus; and if lying to the right, the stomach than the esophagus, stomach acid will flow to the throat, causing pantothenic acid reaction. Sink back to back sneeze is sitting or class, suddenly nose itch to sneeze, but also that outdated, you can try to force the tongue against his teeth. But beware, if you’ve started sneezing, trying to stop it can be dangerous. Want to sneeze early stop, you can stare at the light, light can accelerate to stop sneezing.