论文部分内容阅读
衰老是一条无法逆向行驶的单行道,但我们可以选择减速慢行。下面就让我们来看看除了运动外,有哪些营养措施能让我们在60岁时也能拥有30岁的身体。
Aging is a one-way street that can not be driven in the opposite direction, but we can choose to slow down. Let’s take a look at some of the nutritional measures that allow us to have a 30-year-old body at the age of 60 except for exercise.