著名医学专家洪昭光说,人的健康分三个层次,生理、心理和心灵,也就是说健康的最高境界是人的心灵健康。洪教授强调整体的相辅相成。只要全家都能协同作战。保健就会事半功倍:只有家庭健康了,社会才能健康;家庭幸福了,社会才幸福;家庭安定了。社会才稳定。所以说,在个人健康的基础上,家庭健康才是我们最应该关注的。 Hung Zhaoguang, a famous medical expert, said that people’s health is divided into three levels: physical, psychological and spiritual. That is to say, the highest state of health is the spiritual health of people. Professor Hung stressed the overall complementarity. As long as the whole family can work together. Health care will do more with less: only family health, social health; happy family, the community was happy; family stability. Society is stable. So, on the basis of personal health, family health is what we should be the most concerned about.