长期在办公室工作的人,有几大致病因素:静:长期伏案工作,体力锻炼少,气血不畅,脉络阻滞,筋骨不展,四肢不健,可诱发多种疾病。躁:有的办公地点,嘈杂繁乱,空气混浊,长期紧张焦虑,暗耗心血,躁扰心神,易患失眠症、高血压及心脑血管疾病。疲:长期焦虑不安,精神紧张或伏案劳心过度,容易出现头晕眼花、思维迟钝、记忆力减退、肩背酸痛、四肢乏力等症状。 Long-term work in the office of the people, there are several major risk factors: Static: long-term desk work, physical exercise less, poor blood circulation, bodily block, bones do not show, limbs can be healthy, can induce a variety of diseases. Impatient: Some office locations, noisy and turbulent, turbid air, long-term tension and anxiety, dark, fratricidal, susceptible to insomnia, hypertension and cardiovascular disease. Fatigue: long-term anxiety, nervousness or overwork overworked, prone to dizziness, slow thinking, memory loss, shoulder pain, weakness and other symptoms.