时下，随着社会的发展和物质生活的提高，人们愈来愈关注自身的健康。为了祛病延年，很多人采用了“药补”和“食补”。但不少人花了许多的钱，耗费了不少的时间和精力，效果却并不理想。何也？这是因为，人们往往忽略了一个重要方面，即在整个疾病的病谱中，大约有1/3的疾病的 Nowadays, with the development of society and the improvement of material life, people pay more and more attention to their own health. In order to get rid of illnesses and delay, many people use the “drug supplement” and “food supplement.” But many people spent a lot of money, spent a lot of time and effort, the effect is not ideal. Why? This is because one often overlooks the important aspect that about one third of the disease’s disease spectrum