聚焦成才,是人才成功的基本规律之一。聚焦,就是最大限度地集中自己的脑力、精力和注意力于一个关键的突破点上。一个人的这种有意识的聚焦能力,就是集中力。日本能力开发研究所所长保坂荣之介写了一本书,题为《提高记忆力与集中力的书》,就如何提高集中力提出了一系列生动有益的注意要点:一、首先要沉下心来; Focus on talent, talent success is one of the basic rules. Focusing is to focus on maximizing your brainpower, energy and attention at a crucial point of breakthrough. This conscious ability to focus on one person is concentration. Japan Institute for Capacity Development Paul Sakamoto wrote a book entitled “improve memory and concentration of the book,” on how to improve concentration of a series of vivid and useful note points: First, we must first sank heart Come;