每年考试的季节,学校、家庭就会成为无形的战场,弥漫着硝烟。学生、老师、家长都揪着心,等待考试给孰优孰劣下一个定论。考试焦虑就是在这样的应试情境下激发的一种情绪障碍。调查显示,考试压力已经成为青少年较大的心理负担,甚至影响到了青少年生理和心理的健康。为此,我们特意邀请了心理学的专家来共同探讨这个问题,希望能给学生和家长提供些许力所能及的帮助。 Every year the exam season, schools, families will become an invisible battlefield, filled with smoke. Students, teachers, parents are tugging at the heart, waiting for the exam to which one is better than the next conclusion. Test anxiety is an emotional disorder that is triggered in such a context. The survey shows that examination pressure has become a big psychological burden on young people and even affects the physical and psychological health of adolescents. To this end, we have deliberately invited psychologists to discuss the issue together, hoping to give students and parents some help to the best of their ability.