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伴随着人们生活水平的显著提高,现代人们对人体美的追求和崇尚越来越强烈,健美操运动作为一项以追求形体之美、培养人们高尚情操、追求艺术生活的集音乐、徒手体操、现代舞等为一体的端庄典雅地全民艺术体操运动越来越引起了现代人们、高校体院领导及体育教师的高度关注并逐渐地在高校校园体育活动中广泛地开设来。至此,本人将根据自身多年的教学经验,始终走在时代的前沿,与时俱进,根据现代大学生身体素质健康水平以及健美操自身持有的娱乐健身特性,阐述了现阶段我国高校健美操活动的开发和实践应用,积极探讨中专院校健美操运动的开设途径和教学新模式,以期为同行教育工作者提供理论参考。
With the remarkable improvement of people's living standard, the modern people are more and more pursuing and advocating the beauty of the human body. Aerobics movement is a set of music, hand-held gymnastics and modern dance which pursue people's noble sentiments and pursue art life in pursuit of physical beauty. As a whole, dignified and elegant art gymnastics for all people more and more aroused the attention of modern people, colleges and universities sports academy leaders and physical education teachers and gradually in college sports activities in a wide range of settings. At this point, I will be based on my own teaching experience for many years, always walking in the front of the times and advancing with the times. According to the health status of the modern college students and the aerobics themselves, it expounds the current aerobics activities Development and practice of application, and actively explore the establishment of aerobics in colleges and universities to open the way and teaching a new model, with a view to peer educators provide a theoretical reference.