多年从事直道栏运动训练实践,其特点是在科学选材基础上,坚持多年的基础素质训练和全年技术训练,并且依据青少年运动员不同年龄和特点进行训练,每周6次训练课,有4次安排一定量的技术训练,素质训练课2次,全年300多天训练中,技术和素质练习就有182次,上60.6% For many years engaged in the practice of straightening the bar field training, which is characterized by the selection of science in the foundation, adhere to many years of basic quality training and technical training throughout the year, and according to different age and characteristics of young athletes training 6 times a week training class, 4 times Arrange a certain amount of technical training, quality training class 2 times, more than 300 days of training throughout the year, there are 182 technical and quality exercises, 60.6%