注:本文中的个案已隐去任何可能暴露隐私的信息,并根据真实个案做了仔细的修改,旨在介绍咨询的过程和理念。人物出场小风今年35岁,在一家外企工作已经快十年了,虽然已经到了中层管理者的位置,却是日日忙碌,连找女朋友的时间都没有。直到一个月前,一直坚持去健身房锻炼的小风突然在会议上因过度疲劳晕倒,他才开始意识到自己是不是该好好休息休息了。休了半个月假回来,小风依然觉 Note: The cases in this article have hidden any information that may reveal privacy and have been carefully modified based on real cases to introduce the process and philosophy of consultation. Characters appearance Small wind 35 years old this year, working in a foreign company almost 10 years, although it has reached the middle manager position, but it is busy every day, even to find a girlfriend no time. Until a month ago, the wind that had insisted on going to the gym suddenly fainted at the meeting because of fatigue, he began to realize that he is not a good rest and rest. Hugh half a month off, a small breeze still feel