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健美运动是时尚运动，在高校体育课中开设男生健美专项课，符合大学生的心理需求。如何针对学生生理和心理上的特点，结合健美运动自身的特色，选择适宜的教学方法和专项理论，是上好健美专项课的前提和保证。
Bodybuilding is a fashion movement, offering physical fitness classes to college students in physical education, in line with the psychological needs of college students. How to deal with the physiological and psychological characteristics of students, combined with bodybuilding’s own characteristics, choose the appropriate teaching methods and special theory, is a good prerequisite for fitness and special courses and guarantees.