体育运动不仅能够锻炼人的体质,而且能够陶冶人的情操,使人在释放压力的同时获得一种精神的愉悦。当人们一起进行一项团体性的体育运动时,参与的人能够在互相团结合作的运动中增强彼此间的感情,因此,体育可以使团队成员之间更加团结,促进人际关系的和谐。小学生要从小培养良好的体育运动习惯,使学生具有全民锻炼、终身运动,以强身健体的意识。 Sports not only can exercise people’s physique, but also cultivate people’s sentiments, people in the release of stress at the same time get a spiritual pleasure. When people are engaged in a group sport, the participating people are able to enhance their mutual feelings in a sport of solidarity and cooperation. Therefore, sport can make team members more united and promote interpersonal harmony. Pupils should develop good sports habits from an early age, so that students have the whole nation to exercise, lifelong exercise in order to physical fitness awareness.