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今年60岁的退休老人蒋祖丙,自创了一套“自拍”健身法,结果竟然把多年的骨质增生、腰肌劳损等病症给“拍掉了”。20多岁时,蒋祖丙就经常感觉腰背疼痛、酸胀,最严重的时候甚至无法弯腰。后来,他的脖子也变得僵硬,低头、转头都很困难。1989年,蒋祖丙到医院做了全面检查,诊断结果为颈椎骨质增生、腰肌劳损。为了治病,蒋祖丙曾去医院做过牵引。这种治疗方法能暂时缓解症状,缺点是治疗费用有点贵。后来,蒋祖丙在街边做了次按摩。别人在他脖子上抹完药,用力拍打了几十分钟。“拍得我脖子、头都红肿了,但过了5天之后红肿消退,脖子原来的僵硬、疼痛感突然就没有了。”
This year 60-year-old retired elderly Jiang Zubin, created a “selfie ” fitness law, the result turned out to years of bone hyperplasia, lumbar muscle strain and other diseases to “shoot off”. More than 20 years old, Jiang Zu Bing often feel low back pain, soreness, even the most serious can not bend over. Later, his neck became stiff, bowed, turned around very difficult. In 1989, Jiang Zubin to the hospital for a comprehensive examination, the diagnosis of cervical osteoarthritis, lumbar muscle strain. In order to cure, Jiang Zubing had to go to the hospital for traction. This treatment can temporarily alleviate the symptoms, the disadvantage is the cost of treatment a bit expensive. Later, Jiang Zubin made a massage in the street. Others wipe the medicine around his neck and forcefully beat for dozens of minutes. “I got my neck and my head was swollen, but after 5 days the redness subsided and my neck was stiff and my pain suddenly disappeared.” "