生活中很多家长都喜欢给孩子们买些花花绿绿的休闲小食品，如膨化类的虾条、薯片、雪饼、凉果、蜜饯等。这些食品由于甜甜威威，口味较重，也深受孩子们喜欢。其实，这些食品中除肉干、干果外，大多营养价值并不高，多吃有害无益。这类食品多高糖高盐，而高糖会引起儿童肥胖、 Many parents in life like to give their children to buy some colorful snacks such as puffed shrimp, potato chips, snow cake, preserved fruit, candied fruit and so on. These foods are popular with children due to their sweet taste and heavy taste. In fact, these foods except dried meat, dried fruit, most of the nutritional value is not high, eat more harmless. These foods are high in sugar and high in salt, while high in sugar causes children to be obese,