有一老友,随子女移居巴西,多年来未曾见面,但我们一直有联系。前一阵子,我从单位退休,生活一下子空闲了下来。于是,应老友的邀约,我到巴西去旅游了一趟。刚下飞机,一见面,老友就惊呼,天啊,你这几年可真是养尊处优呀,腰部的“游泳圈”比以前粗了不少!以后呀,得多运动,人才会健康。可不是,因为工作的关系,大部分时间我都是坐在办公室里。加上应酬多,大鱼大肉吃多了,运动少,人难免就发胖得快。随着身体的发福,加上年龄增长,这几年来,我身体也频出问题,血压和血糖都 An old friend who moved to Brazil with his children has not met for years, but we have been in contact. A while ago, I retired from my unit and my life was free. So, at the invitation of his old friend, I went to Brazil for a trip. Just off the plane, a meeting, old friends exclaimed, God, you really pampered in recent years ah, the waist “swim ring ” a lot more than before! After Yeah, much exercise, people will be healthy . No, because of the job, I spend most of the time sitting in my office. Plus social entertainment, big fish eat more, less exercise, people inevitably get fat faster. With the body fat, coupled with age, in recent years, my body also frequently problems, blood pressure and blood sugar are