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拍手疗法是民间流行的一种锻炼健身的方法,在台湾很流行。还出版了由候秋东医生所著《拍手疗法治百病》一书。这种健身方法在大陆却鲜为人知。本文愿将此健身方法推荐给本刊广大的读者朋友。健身原理拍手疗法又名声纳气功,其作用类似中医针灸、推拿、足疗,作用在于刺激双手掌的经络穴位和手反射区,这些穴位和手反射区对全身健康状况均有反应。通过疏通经络,振荡脉气,加强血液循环,从而提高人体免疫功能,把身上阴寒和污秽之气从十个手指的尖端排出去。
Clapping therapy is a popular method of exercise fitness, is very popular in Taiwan. Also published by Dr. Hou Qiu-dong, “clapping therapy cure all diseases” a book. This fitness method is little known in mainland China. This article is willing to recommend this fitness method to our readers readers. Fitness principle Clapping therapy also known as sonar Qigong, its role is similar to traditional Chinese medicine acupuncture, massage, foot therapy, the role is to stimulate the two palms meridian points and hand reflex zones, these points and hand reflex zones on the health status of both responses. By clearing the meridians, oscillation pulse, and enhance blood circulation, thereby enhancing the body’s immune function, the body of cold and dirty gas from the tip of ten fingers discharged.