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人头痛、失眠、烦躁、眩晕的时候,都会下意识地去揉脑袋。有人会揉太阳穴,有的人揉眉心,有的人揉印堂,这些虽然可以减轻一些不适但都不是最好的法子。哪种方法最有效呢?我教大家一个头部穴位按摩法,它就是诸阳之会、百脉之宗的百会穴。百会穴位于头顶的正中线和两耳尖连线的交点处,也就是在头顶的正中心。百会穴是人体诸多穴
People headache, insomnia, irritability, dizziness, will subconsciously rubbing his head. Some people rub temples, others rub their brows, and others rub their bodies, although these can relieve some discomfort, but they are not the best way. Which method is the most effective? I teach you a head acupressure method, it is the meeting of Zhu Yang, hundred cases of Baihui. Baihui acupuncture points in the middle of the head and the tip of the line at the intersection of the two tips, that is, at the very center of the head. Baihui is the body many holes