形意拳套路结构复杂,每一个动作所包含的因素较多,外有手、眼、身法、步的规格,内有精、气、神、意的配合以及内外六合、象形取意的运动特色,与长拳类项目相比是一个难度较大的教材。笔者在多年的教学实践中总结出来一套较适合形意拳套路教学的方法,其主要形式为:站桩与行桩相结合,基本动作与组合动作为重点,难点动作分解突破。在有限的教学时数内,使学生对形意拳套路的运动规律,风格特点及基本动作有明确的认识和体会,尽快地掌握套路动作。 Xingyiquan Routine complex structure, each action contains many factors, the outside hands, eyes, body method, the pace of the specification, there is fine, gas, God, Italy and the cooperation of the internal and external Liuhe, Pictographic intention of the movement Features, compared with the Changquan class project is a more difficult textbook. The author summed up a set of teaching methods for many years, which is more suitable for the teaching of Xingyi Boxing. The main forms are as follows: the combination of standing pile and row pile, the basic action and the combination action are the key points, and the difficult action is broken down and broken down. Within a limited number of teaching hours, students should have a clear understanding and understanding of the movement patterns, style features and basic movements of the Xingyi Boxing Routine and grasp the routines as soon as possible.