体验式教学是让学生通过在真实或模拟环境中的具体活动,获得亲身体验和感受。体育心理学着重学生心理的感应及情绪变化,本文就体育心理学中学生的情绪调控为目标进行体验式教学,通过学生亲身体验和感受,加强深对知识、原理的掌握,使学习由被动变主动,取得更好的教学效果。 Experiential teaching is about getting students to experience and feel in person through specific activities in a real or simulated environment. Sports psychology focuses on students’ psychological induction and mood changes. This paper conducts experiential teaching aimed at students’ emotion regulation in sports psychology. Through the students’ personal experience and feelings, it deepens the mastery of knowledge and principles, making learning from passive to active , To achieve better teaching results.