人的健康与日常养生有着密切的关联,从年轻时便开始养生,加强锻炼,不使身体受到损伤,少生或不生慢性疾病,进入老年后,才有幸福的晚年生活,也才能活到高龄。如果不早养生,不等到了老年,甚至从后半生开始,就会疾病缠身,只得拿钱买命,以吃药来养身。殊不知,命是买 Human health and daily health are closely linked, from a young age began to regimen, exercise, not to damage the body, little or no chronic diseases, into the elderly, only in the later years of life have a happy life, but also to live Old age. If you do not have early health, do not wait for the elderly, and even from the second half of life, it will be disease-ridden, had to take money to buy life, to take medicine to support themselves. As everyone knows, life is to buy