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怎样消除疲劳文/张依秋图/周明清现代生活节奏加快,人们在生活、工作的交往中,会出现疲劳的感觉。医学研究认为,人的疲劳可分为体力、脑力和心理疲劳三种。诱因不同,消除疲劳的方法也不同。1体力疲劳人们在剧烈、繁重的劳动中,感到四肢乏力、肌肉酸痛、关节屈伸欠...
How to eliminate fatigue Text / Zhang Yi Qiu / Zhou Mingqing Accelerate the pace of modern life, people in life, work contacts, there will be feeling of fatigue. Medical research suggests that people’s fatigue can be divided into physical, mental and psychological fatigue three. Different incentives, ways to eliminate fatigue are also different. 1 physical fatigue people in severe, heavy work, feel limb weakness, muscle soreness, joint flexion and extension owe ...