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由于血液内胆固醇含量过高,是动脉粥样硬化的危险因素,因此很多人认为鸡蛋黄含有大量胆固醇,中老年人不宜食用。其实,这种认识存在偏差。因为人体每日要有大量的细胞死亡和新生:如血液中红细胞每天要更新0.8%。组成这些新生细胞的细胞膜需要一定量的胆固醇,胆固醇还是合成肾上?
Due to the high cholesterol content in the blood, which is a risk factor for atherosclerosis, many people think that egg yolk contains large amounts of cholesterol, and the middle-aged and elderly people should not eat it. In fact, there is a bias in this understanding. Because the body daily to have a large number of cell death and newborn: If the blood red blood cells to be updated 0.8% daily. The cell membranes that make up these nascent cells need a certain amount of cholesterol, cholesterol, or synthetic kidneys?