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夏天的色调是浓郁的重彩,一点一滴都是饱和度极高,浓的凝结在笔尖却不会滴落纸上。都说夏的性格是热情如火,蓝天白云下的花花草草也是如此,风风火火地开着。酷热难耐的夏天里,暑湿之气容易侵犯人体,许多人会出现不同程度的烦躁不安、倦怠嗜睡、口感无味、食欲不佳等现象,这就是所谓的“苦夏症”。苦夏倦懒了人们的胃口,味觉也一样在酷热蒸腾下无精打采了。对付苦夏症除了降温祛暑、注意休息,日常饮食亦很重要,应适当多吃一些含苦味的食物,如苦瓜、苦菜、百合、带芯莲子、啤酒及苦丁茶等,可谓以苦治苦。
Summer colors are rich heavy color, bit by bit are highly saturated, thick condensation in the nib but will not drip paper. Say summer’s character is passionate, blue sky and white flowers are the same, in full swing. Hot and humid summer, the Shushi moisture easily violated the body, many people will appear to varying degrees of restlessness, fatigue and sleepiness, tasteless, poor appetite and so on, which is the so-called “bitter summer syndrome.” Bitter summer lazy people’s appetite, taste the same in the heat of the listless listless. In addition to the treatment of bitter summer syndrome cooling Qushu, pay attention to rest, daily diet is also important, should be appropriate to eat some bitter foods, such as bitter gourd, bitter herbs, lily, with lotus seeds, beer and Kudingcha, can be described as bitter Mild treatment.