应激是一种在遭到心理和躯体上较大的打击后出现的一种特殊状态,是一种机体本能的防御反应,可分为生活应激、灾难应激、疾病应激、战争应激等。应激既有积极意义,也会对机体产生伤害。强烈的威胁感是产生应激反应的关键因素。其反应程度还与一个人的智商、个性特点和心理素质有关,具有较高的智商、健全的人格和 Stress is a kind of special state that emerges after being hit psychologically and physically. It is an instinctive defensive reaction which can be divided into life stress, disaster stress, disease stress and war. Excited. Stress has both positive and harmful effects on the body. A strong threat is a key factor in stress response. The reaction is also related to a person’s IQ, personality characteristics and psychological quality, with high IQ, sound personality and