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随着运动员体质的不断增强、设备不断完善、科技含量不断提高,中长跑技术已日趋成熟和完善,故而在各种层次的比赛中,参赛运动员之间水平已相当接近,形成强强之争的局面。所以在比赛中不但要求运动员有最佳的竞技状态、顽强的意志品质和良好的心理素质外,还要求运动员在比赛中发挥合理有效的比赛战术,以便在比赛中战胜对手和取得优异成绩。
As athletes continue to improve physical fitness, equipment continue to improve, science and technology continue to improve, the middle and long distance technology has matured and improved, so at all levels of competition, the level of competition among athletes has been quite close to form a strong battle situation. Therefore, not only the athletes are required to have the best athletic performance, tenacious will and good psychological qualities in the competition, athletes are also required to play reasonable and effective competition tactics in the competition so as to defeat their opponents and achieve excellent results in the competition.