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本文采用文献资料法、问卷调查法、数理统计法等方法,对航海专业学生体育锻炼动机与行为进行调查研究,结果表明:航海专业学生对体育锻炼的态度比较积极,体育锻炼动机主要是增强体质与健康,影响学生参与体育学习因素主要是生理、心理和外部因素;体育锻炼的形式主要是个人锻炼,在锻炼的时间上超半数的学生选择在傍晚锻炼。在锻炼项目的选择上游泳是主要锻炼项目,影响航海专业学生参加体育锻炼的主要因素是学习压力大没时间、场地太少,缺乏技术指导。
In this paper, the methods of literature review, questionnaire survey and mathematical statistics are used to investigate the motivation and behavior of maritime majors in physical exercise. The results show that: majors have a more active attitude toward physical exercise, and motivation for physical exercise is mainly to enhance physical fitness And health, affecting students to participate in sports learning factors are mainly physical, psychological and external factors; physical training is mainly in the form of personal exercise, exercise time more than half of students choose to exercise in the evening. Swimming in the choice of training items is the main exercise items, the main factors affecting the maritime majors to participate in physical exercise is the lack of time to study pressure, the venue is too small, the lack of technical guidance.