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一年一度的体育高考又逐渐临近了,考试前的备战也到了最关键的时期,对于所有体育考生来说,抓住考试前备战的最后一点时间,来获得运动成绩的进步,成了最重要的事情。在考试之前,人体的机能状态与平时是不一样的,学生运动员精神高度紧张,神经系统能量消耗很大,运动训练本身也要消耗大量的能量,加之学生运动员此时容易出现消化系统功能减弱,
The annual sports college entrance examination is gradually approaching, and the preparation for preparation before the exam has reached the most critical period. For all sports candidates, seizing the final time before preparing for the exam to gain progress in athletic performance has become the most important. Things. Before the exam, the human body’s functional status was different from usual. The students’ athletes were highly nervous, the nervous system consumed a lot of energy, and the sports training itself also consumed a lot of energy. In addition, the students’ athletes were prone to weaken the digestive system at this time.