衰老是一种自然现象,任何人都无法避免。虽然历史上有不少皇帝对长生不老方孜孜以求,但最终同样无法逃脱死亡的命运。人老了,全身各个器官的生理机能肯定会下降。老年人外表给人的印象和他自己能感受到的变化有很多,但常见的有满脸皱纹、头晕眼花、腰膝酸软等。针对老年人的这些情况,如果在饮食等方面采取有效的措施,往往能 Aging is a natural phenomenon that no one can avoid. Although many emperors in history have pursued the longevity of the elite, they ultimately can not escape the fate of death. Old people, the body’s physiological function of various organs will certainly decline. The appearance of the elderly gives the impression and he can feel a lot of changes, but there are common face wrinkles, dizziness, Yaoxisuanruan. For these conditions of the elderly, if effective measures such as diet are taken, often