胡桃仁,又称核桃仁、胡桃肉,具有很高的食疗药用价值,是一味不可多得的保健食品。明朝李时珍在《本草纲目》一书中盛赞胡桃仁有通命门、利三焦、益气养血和令人肥健、能食、润肌、黑发、固精、治燥、调血之功用。胡桃仁中含脂肪、蛋白质、碳水化合物、钙、磷、铁、胡萝卜素、核黄素等营 Walnut, also known as walnut, walnut meat, with high therapeutic medicinal value, is blindly rare health food. Li Shizhen in the Ming Dynasty, “Compendium of Materia Medica,” a book praised Walnut Jen has the door of life, Lee Sanjiao, Qi and nourishing the blood and make it fat, eat, run muscle, dark hair, solid fine, dryness, function. Walnut kernel fat, protein, carbohydrates, calcium, phosphorus, iron, carotene, riboflavin and other battalions