我们常常听到对快餐的控诉,比如快餐是垃圾食品,容易吃胖,对身体不好。现在,新的研究发现,人体也有快餐时间点啦。喜欢快餐的小伙伴们偷着乐吧。Eating fast food after a workout may be just as benefi cial as dietary supplements,a study has claimed.Researchers found that during recovery periods between periods of exercise,it didn’t matter what food was eaten. We often hear complaints about fast food, such as fast food is junk food, easy to eat fat, poor health. Now, new research has found that people have fast food time. Friends who like fast food steal music. Eating fast food after a workout may be just as benefi cial as dietary supplements, a study has claimed. Researchers found that during recovery periods between periods of exercise, it did not matter what food was eaten.