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高职教育阶段是学生成长的重要时期,也是“终身体育”的关键时期。高职院校应采取有效的教育手段,提高学生对“终身体育”重要性的认识,掌握身体锻炼方法,为“终身体育”打下坚实的基础。开设选项课是培养“终身体育”的重要途径。
Higher vocational education stage is an important period for the growth of students, but also the key period of “lifelong physical education ”. Higher vocational colleges should adopt effective means of education to enhance students’ awareness of the importance of “lifelong sports” and to master the methods of physical exercise so as to lay a solid foundation for “lifelong sports”. Setting up an elective course is an important way to cultivate “lifelong sports.”